Over the past 10 years, we have developed and delivered a range of community wellbeing projects in East London, including Take Back Your Life and and A Way Forward, two mindfulness-based pain management programmes.

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These projects helped hundreds of local residents and shaped our understanding of what helps people thrive.

 

Today, we continue to build on these foundations through storytelling, mindfulness and creative health approaches.

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If you'd like to learn more about our past projects, watch the short video below.